If you could look back, if you could go back and talk to the little girl inside of you what would you say? How would you talk to her ? What would you want her to know? I pondered this question today. I had an entire blog written about healing the inner child - but … Continue reading A letter to my Inner Child.
Close your eyes. Imagine the child version of you. You’re running around through the field. There’s long grass and flowers. The wind is blowing trough your hair. You are laughing. You are touching the grass, maybe running your fingers over the flowers. Maybe you are making car sounds. Maybes you are singing. You are there. … Continue reading The importance of Play.