A few days ago I wrote a letter to my fear... Here’s what it said... Dear Fear, I know you are here trying to protect me. I know you are feeling scared, sad, and worried. I know that you feel like you need to drive right now. I see that you are doing your best … Continue reading Dear Fear,
"Remember when you wanted everything you have now?" In a world of go go go, and a goal driven society. How do we stop and look at ourselves from the outside and celebrate how far we’ve come. When do we stop to smell the roses. During a big change perhaps? Right before a break through? … Continue reading Celebrate yourself
Kindness is soft. It’s gentle and fills our hearts with a sense of ease. It feels calm yet vibrant all at the same time. It’s love and compassion bundled into the same package. But what does it mean to be kind? Today is pink shirt day. Today is the day that we wear a pink … Continue reading The ripple of kindness.