“Its okay to NOT be okay”

“You are NOT alone”  “End the Stigma”  “Feel your Feelings”  “Your thoughts are not your feelings” “Breathe”  These have become sayings we have started to use more frequently in our every day lives.  We have found a way to give language to something that isn’t always seen or heard.  We the human race, have been … Continue reading “Its okay to NOT be okay”